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Chrissy Teigen is showing off her baby bump in a bathing suit! The model and cookbook author showed off her growing bump in a bright orange swimsuit while vacationing in Europe with her family, sharing photos on social media. In one of the images she lays by the pool and in another, takes a mirror selfie of her beautiful, pregnant body. How does the 36-year-old keep herself healthy? Read on to see 6 ways Chrissy Teigen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Teigen has struggled with alcohol issues. In September 2021 she revealed on Instagram that she was "50 days sober," after slipping up. "It should be nearly a year but I had a few (wine) hiccups in the road. this is my longest streak yet! I still dunno if I'll never drink again but I do know it no longer serves me in ANY way. I don't get more fun, I don't dance, I don't get relaxed. I get sick, fall asleep and wake up sick, having missed what was probably a fun night. I had my fun with it and appreciate anyone that can enjoy it responsibly!!!!" she wrote.
2 She Refuses to Count Calories
You won't find Chrissy on any extreme diets anymore.. "I've lived a whole life. I've spent way too many years counting calories, scheduling way too many workouts and trying to figure out what my term for wellness was for myself," she told People . "I've been trying to figure that out for so so long."
3 She Maintains an Active Lifestyle
Chrissy makes sure her lifestyle is active. "I do love yoga and pilates now but the balance in it is really nice because it's nice to be able to kill two birds by playing with my kids and getting that activity in honestly. To me that's more fun," she told People. df44d9eab23ea271ddde7545ae2c09ec
Teigan stopped weighing herself long ago. "Since I was 20 years old, I had this weight in my mind that I am, or that I'm supposed to be. I've been so used to that number for 10 years now. And then I started realizing it was a swimsuit-model weight. There's a very big difference between wanting to be that kind of fit and wanting to be happy-fit," she told Women's Health .
5 She Focuses on Fitness Form
Teigen regularly trains with Simone De La Rue, focusing on quality not quantity when it comes to exercise. De La Rue dished to Insider.com about their workouts, which include static planks, shoulder presses, and jump squats, and is a mix of cardio, leg workouts, and butt workouts. "We wanna use correct technique and correct form because that's the way you see results," De La Rue explained.
Teigen, like so many celebrities, chooses nutrient filled drinks over sugary ones. "I love green juices—the ones that include lots of actual greens and don't include too much apple," she told Shape . "Because those are just meant to be yummy and we all know things that are too yummy aren't the best for us unfortunately."
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